a very nicely written reminder of travel tips
Summer is here and many of us will embark on a few journeys during the next three months. Weekend getaways to the beach or to the mountains. Long weekends to the cabin. Holiday travel over the 4th of July and over the Labor Day weekend. Road trips and airports can wreak havoc on our wellbeing if we don’t plan in advance and make wise choices. All it takes is a little preparation and planning to keep us from the potholes of bad foods.
If you’re traveling by car, packing a picnic basket and cooler is a great way to ensure that you have healthy choices at your fingertips. Some great memories can be made as you look for fun picnic stops along your way. Stock the car with fruits, trail mix, water, juice, etc. The food items that are in your pantry at home can be transferred to your car. …
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