Tag Archives: endurance

slowly Getting faster

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while getting up to speed … when i was a youngster, sport was all about speed and strength. agility, balance and coordination wasn’t the high on the list. hockey, football, baseball, basketball, rugby, soccer all require foot speed and strength. … Continue reading

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my Fitness discovery

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enduring what life hands out … so, here i am growing up with new discoveries everyday. of course the side plate of physical illness certainly adds spice to my life. growing up when your illness wasn’t really understood. an illness … Continue reading

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i smell it

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out of the blue, someone asks you … i can smell something. do you have anything. i want what you have … let me help you folks out a little. i have plenty of friends that will on occasion have … Continue reading

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